The Courtyard Series | Wellness

For the 2026 season, One Colorado’s The Courtyard Wellness Sessions will offer mindful fitness experiences including Pilates and Yoga led by Equinox instructors, along with Sound Bath and Breathwork sessions guided by Somer Skye Energy Works. Join us to relax, unwind, and begin your week with clear intentions.Please bring a yoga mat, towel, and water for fitness classes. For Sound Baths, you’re welcome to bring blankets and pillows for added comfort.Events will take place in the second‑level office space at 35 Hugus Alley, Suite 200. The easiest way to find the stairwell is by heading to Sushi Roku at 33 Miller Alley. The stairs are located directly across from Sushi Roku and just to the right of the IPIC marquee. Once you reach the balcony, enter through the second set of double doors on your left.RSVP on Eventbrite, Click here!Schedule of EventsCANCELED | August 16 | Mat Pilates with Equinox Pasadena + Refresh with AesopSunday’s Wellness Session on 8/16 has been canceled, as our partner is no longer able to lead the class. We apologize for any inconvenience this may cause and appreciate your understanding.September 20 | Sound Bath with Somer Skye Energy Works + Refresh with AesopSomer Skye Energy Works is a heart‑centered couple offering breathwork and sound healing experiences in Pasadena. Each session begins with 15 minutes of guided breathwork to release stress and tension, followed by a restorative sound bath featuring crystal bowls, chimes, and the soulful resonance of live cello.Following the sound bath, guests are invited to unwind at a curated post-workout refresh experience featuring the iconic Aesop Bike pop-up. Enjoy a revitalizing skin and body care ritual led by Aesop consultants, along with a complimentary deluxe sample kit to take home.October 18 | Vinayasa Yoga with Equinox PasadenaParticipants can enjoy a timeless approach to yoga that links movement and breath through flowing, intentional sequences. This transformative practice encourages students to unlock their body’s potential, challenge their limits, and soothe the mind. Offered by Equinox, Pasadena’s luxury fitness club celebrating its 25th anniversary, the class welcomes all levels. Guests are encouraged to bring a mat and enjoy the experience. Plus, sign up for a complimentary 5-minute chair massage after class (first come, first served).November 15 | Sound Bath with Somer Skye Energy WorksSomer Skye Energy Works is a heart‑centered couple offering breathwork and sound healing experiences in Pasadena. Each session begins with 15 minutes of guided breathwork to release stress and tension, followed by a restorative sound bath featuring crystal bowls, chimes, and the soulful resonance of live cello.